Sean HegartyWriter · Speaker · Coach · Entrepreneur Say hello

I help people close the gap between what they believe and how they live.

I’m Sean Hegarty. I wrote The Sean Method, I speak, I coach, and I founded Hegarty House, after more than 25 years in emergency response, healthcare and public service.

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Sean Hegarty smiling outdoors in a garden
Sean Hegarty’s signature

Where I’m coming from

Sean Hegarty smiling, in a blue shirt

For more than 25 years I worked in emergency response, healthcare and public service. I was a paramedic, I supervised clinicians, I kept safeguarding at the centre of the work, and I led teams through change, including the COVID response.

Most of it came down to the same thing: helping people work out what matters when the pressure is on, and what to do next. That’s still the work. It just happens in different rooms now.

  • Author of The Sean Method
  • Founder of Hegarty House, the personal and organisational development home of FIRE-UP
  • BSc Paramedic Practice and Management, The Open University

My Christian faith sits underneath all of it.

The Sean Method

When Life Works but No Longer Feels Fully Yours

A thoughtful place to begin when life looks fine on paper but something no longer quite fits. It’s a practical expression of how I think about work, life and doing things in a way that still feels like yours.

See the book on Amazon Listen to an interview about it
The Sean Method by Sean Hegarty, book cover
Sean Hegarty writing in a notebook
Illustrative: a large audience facing a lit conference stage
Illustrative photograph.

A room is better when something actually happens in it.

Talks, panels and facilitated conversations around purpose, direction, work, community and the decisions people keep circling.

  • Purpose
  • Direction
  • Work
  • Community
  • Change under pressure
Speaking enquiries
Hegarty House

My coaching and facilitation work lives at Hegarty House.

Home of personal and organisational development.

Visit Hegarty House
  • FIRE-UP TeamsA one-day facilitated workshop to get your team clear on priorities, what’s getting in the way and what to do next.
  • FIRE-UP PersonalOne-to-one coaching to work through a question, change or decision in your life.
  • FIRE-UP DiscoveryA six-week group programme to explore what matters to you, where you’re heading and what comes next. Planned for January 2027.

A separate part of what I do.

I am an independent Utility Warehouse Partner and build Team Beacon alongside my other work. It is separate from Hegarty House Ltd. I can earn commission from Utility Warehouse customers and partners I introduce.

See Utility Warehouse

Referral link. Utility Warehouse activity is mine personally, not Hegarty House’s.

Not ready to have a conversation?

What Comes Next? is a free ten-minute Hegarty House check-in: six questions worth sitting with.

Take a look

Where are you now? What matters? What happens next?