
By Sean Hegarty · Second edition
The Sean Method
When Life Works but No Longer Feels Fully Yours
A book for people doing all the right things, carrying plenty of responsibility, but quietly wondering where they fit within the life they’ve built.
Available in Kindle, paperback and hardback.
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Start where you actually are
You don’t need
a different personality.
Life can look fine from the outside and still leave you wondering where you went. Responsibility has a habit of filling the space.
The Sean Method brings together the thinking behind PRIME-ACT and questions to help you look honestly at your life, notice what matters and make a more deliberate next move.
It is something to work with at your own pace, rather than another set of instructions for becoming somebody else.
A place to begin
Make a little room
for your own answers.
Read it for yourself, or recommend it to someone who is carrying a lot and could do with a moment to think.

Coaching & facilitated workshops
Another part of my work
Looking for coaching
or support for your team?
That part of my work lives at Hegarty House. FIRE-UP brings together personal coaching, small-group Foundations and facilitated workshops for teams.
