The Sean Method: When Life Works but No Longer Feels Fully Yours, by Sean Hegarty

By Sean Hegarty · Second edition

The Sean Method

When Life Works but No Longer Feels Fully Yours

A book for people doing all the right things, carrying plenty of responsibility, but quietly wondering where they fit within the life they’ve built.

Available in Kindle, paperback and hardback.
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Start where you actually are

You don’t need
a different personality.

Life can look fine from the outside and still leave you wondering where you went. Responsibility has a habit of filling the space.

The Sean Method brings together the thinking behind PRIME-ACT and questions to help you look honestly at your life, notice what matters and make a more deliberate next move.

It is something to work with at your own pace, rather than another set of instructions for becoming somebody else.

A place to begin

Make a little room
for your own answers.

Read it for yourself, or recommend it to someone who is carrying a lot and could do with a moment to think.

Hegarty House Ltd

Coaching & facilitated workshops

Another part of my work

Looking for coaching
or support for your team?

That part of my work lives at Hegarty House. FIRE-UP brings together personal coaching, small-group Foundations and facilitated workshops for teams.

Contact Sean

Say hello.

Tell me a little about what you have in mind.

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Prefer email? sean@hegartyhouse.co.uk